Day 4 was a little different for the cleanse routine. I didn't have to take the fiber drink (thank God!) and instead took two pro-biotic pills to aid with digestion. I caved a little today and had some carbs (brown rice in my burrito bowl and small helping of rice pilaf at dinner). I was sooooo hungry!!! For me, this cleanse isn't about losing weight, but helping my body be as healthy as it can be. However, I have noticed that it has only taken three days to get rid of the extra Christmas weight I put on in the previous two weeks.
Breakfast--banana
Mid-morning snack--handful almonds
Lunch--Chipolte chicken burrito bowl with brown rice, black beans and guacamole (I'll admit, I also had a little cheese and sour cream as well)
Afternoon snack--banana and peanut butter
Dinner--country ribs, rice pilaf, sauteed green beans, sauteed peppers, onions and mushrooms
Evening snack--handful almonds
Herbal pills before bed and LOTS of water
Workout--rest day
As mothers, we wear lots of hats and fulfill a number of roles. Some of these roles, whether we like it or not, define who we are and become our identity. I believe my calling is to be a mom, but it's not my only passion. Writing comes in a close second and so this blog will be my attempt to balance the two. There isn't just one topic I wanted to write about, so this blog will be a smattering of different ideas and thoughts.
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